How to use this Master Class

How To Use This Master Class


The 28 activities in this Master Class are meant to inspire and motivate you in your journey of reconnection with your inner guidance system. They are meant to build on each other and are best followed sequentially. It is best if you view this sacred work as a ritual and get in the habit of tuning into your energy and this book at the same time, every day: as you wake up in the morning, during your lunch break, or in the evening after the family has gone to bed.


Keep it fun and light. Although this sacred work requires commitment, it is not meant to be a chore! Use this book as you would a vacation planner; choose the activities that suit your time and your energy for each day.  


Give yourself full permission to be YOU and to do what works and feels best for you.


That said, here are a few guidelines and suggestions to help you:


Deep-dive energy reset: Do one activity each day for 28 days. 
This is the most potent experience. You are more likely to see quicker results when you can commit up to 1 hour a day for 28 consecutive days to do this inner work.

Weekend warrior: Pick one or two activities to do each weekend. Incorporate them when you exercise, when you go hiking, when you’re waiting for your kids during ballet lessons, soccer practice or a hockey game. This will create a sustained energy shift over three to six months.  

Energy booster: When you feel your energy is low, ungrounded or misaligned to your heart’s desire, open the book to any page and do that activity. Each activity has a tool or a lesson that will help re-energize your spirit and remind you of your divine, co-creative power.




If you have questions or would like to share your discoveries and experiences, join us in our "Secret" Facebook group for Mystic Priestess School (https://www.facebook.com/groups/MysticPriestessSchool/). I’d love to hear from you and encourage you on your journey of self-discovery, self-care, and magic!

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